Power & Energy 1
Energy from our bodies is the source of the Power that propels the bicycle forward. What is Power and how is it …
Power & Energy 2
Power is what propels the bicycle forward. The source of that power is energy. In Part 2 of Power & Energy, Matt …
Bicycle Anatomy
Are you new to road cycling and interested in learning about the anatomy of a road bicycle? In this four-minute video Matt …
Cotton Nose
Have you ever wondered why cyclists jam cotton in their noses while warming up on the trainers for a race? In this …
Pedals & Shoes
When it comes to putting you feet on the pedals, there is wide variety of options out there all with multiple parts. …
Cranksets
As we explore further into the components that make up the gearing system, we begin to examine the crank sets, which provide …